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The Importance of a Wind Down Routine for TMJ Pain Relief
By creating a peaceful environment and routine, you can enhance your overall sleep quality and reduce the severity of TMJ symptoms.

Brittany Taylor
Oct 28, 20242 min read
55 views
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Specialist TMJ Physiotherapy
At Sutherland Shire Physiotherapy Centre in Sydney we specialise in assessment and treatment of the Temporomandibular joint or as it's...

Brittany Taylor
Jul 15, 20221 min read
1,692 views
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How to Fix Jaw Pain? Relief for TMD sufferers
Click for a list of easy strategies to help reduce and prevent pain of the Jaw or what we Physios call the TMJ (Temperomandinbular Joint).

Brittany Taylor
Jul 7, 20213 min read
95 views
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